Download PDF Prescription for Natural Cures (Third Edition): A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods
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Prescription for Natural Cures (Third Edition): A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods
Download PDF Prescription for Natural Cures (Third Edition): A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods
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Review
“Prescription for Natural Cures provides a valuable resource to help guide readers to safe and effective natural solutions to common health conditions. A clear path to improved health is provided no matter the health challenge.†― Michael T. Murray, N.D., co-author, The Encyclopedia of Natural Medicine"Prescription for Natural Cures, 3rd edition is an encyclopedic volume and a good companion for anyone who wants an extensive source on holistic treatments for almost any illness." ―Deepak Chopra, MD, author of Super Genes"I can't imagine a better home resource for those who want to take better care of themselves and their circle of loved ones. From simple acne, to serious Alzheimer's disease, the authors of Prescriptions for Natural Cures offer the essential cliff notes of medical information, and more importantly, reliable advice on diet, nutritional and herbal supplements, and other natural therapies. Every consumer should have this on their book shelves---a health insurance plan and resource well worth the price of just one book." ― Tori Hudson, N.D., author of Women's Encyclopedia of Natural Medicine
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For Prescription for Drug Alternatives:“This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well.†―Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition“An outstanding resource for comparing common pharmaceutical and holistic treatments.†―Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM“A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely.†―Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist
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Product details
Series: Prescription for Natural Cures
Paperback: 848 pages
Publisher: Turner; 3 edition (February 23, 2016)
Language: English
ISBN-10: 9781630260903
ISBN-13: 978-1630260903
ASIN: 1630260908
Product Dimensions:
10 x 3 x 12 inches
Shipping Weight: 5.2 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
266 customer reviews
Amazon Best Sellers Rank:
#12,603 in Books (See Top 100 in Books)
Prescription for Natural Cures is an extraordinary medical reference. The authors speak plainly, so none of the information is shrouded in medical terminology. In other words, anyone should be able to find specific information that is clearly and precisely explained.Part One contains an alphabetical listing of approximately 200 ailments, including some you won't find in other home medical references. For example, when was the last time you saw a home medical reference that included aging and how to combat many of the natural ailments associated with it? Each listed ailment begins with a brief, but fairly comprehensive, overview of the ailment. It then goes on to list symptoms, causes, and testing techniques. The treatment portion of the listing begins with diet, including foods which specifically should or should not be consumed. The next section is the Super Seven Prescription; the top seven natural remedies to combat the ailment. Next are sections with general recommendations, followed by other holistic approaches such as homeopathy, acupressure, bodywork, and aroma therapy, followed by other recommendations. The final section of each listing are references relating to the listing.Part Two is The Essentials of Natural Medicine. This portion contains information on diet and nutrition, supplements, herbal medicine, homeopathy, aromatherapy, traditional Chinese medicine, hydrotherapy, natural hormones, bodywork, and exercise and stress reduction.Part Three, the Appendix, is a brief natural health care resource guide. In this portion there are references to where to find more information on some of the various natural techniques mentioned in the treatment sections of the ailment listings.Part Three is followed by a Glossary which gives brief descriptions of many of the terms used throughout Parts One and Two. The final portion of this reference is an alphabetical index which makes it easy to find specific listings.
After skimming through some of the book, I ordered some Spirulina and Vinpocetine from Amazon. I was taking a multi-vitamin at the time and an anti-inflammatory medication. I started with 3000 mg of spirulina (now foods) and the first day I took two 10 mg of tablets of the vinpocetine (Source Naturals , 1 in the morning and 1 at lunch). I didn't go to sleep until after 3 a.m. that night, attributing this to the vinpocetine. I decreased the vinpocetine to just one 10 mg tablet in the morning after that and had no more difficulties going to sleep. The vinpocetine definitely made me more focused and it seems to have helped my memory. I didn't expect such a quick reaction to the vinpocetine. Sometime during the first week of taking the spirulina I noticed that several bumps (calcium deposits) under my left eye had disappeared. I wasn't expecting or looking for this result. The calcium deposits had been there for years and I reasoned that it was the spirulina as I have not changed my diet. After that I started to look for other results. I had numerous skin tags around my neck which are thinning out and getting smaller. I was expecting to have them cut off at my next yearly check-up. I also had a bump on my leg a little bigger than a pencil eraser, approximately 1/8" above the skin surface. It is just above skin level now.This is only the second review I have ever left on Amazon. I don't usually leave reviews, but the results were so unexpected and outstanding I felt like I needed to leave one.
I have the first edition of this book and now the new third edition. It has been a resource in our home for many years. This book is so easy to use.Part One covers almost 200 conditions. This section is over 600 pages long. Some of the varied conditions covered include diabetes, eating disorders, gluten sensitivity, hearing loss, herpes, Lyme disease, Parkinson's, toenail fungus, ulcers, and warts. Conditions are arranged in alphabetical order. Condition background, symptoms, and root causes are discussed, followed by testing techniques. The condition treatment section includes diet, recommended food and food to avoid. A "Super Prescription" section lists and describes supplements to address the condition. Also covered for each condition is a section of general recommendations, homeopathy, acupressure, bodywork (massage, reflexology, hydrotherapy), aromatherapy, stress reduction therapies, and other recommendations. References are given for each condition.Part Two covers the essentials of natural medicine. This section includes information regarding diet and nutrition, supplements, herbal medicines, traditional Chinese medicine, and more.Part Three is an appendix,glossary (really helpful), and index.This book is a very thorough treatment of natural medicine and lifestyle. It is not a book you sit down to read, but rather a book you want at hand to help you deal with whatever condition you may be struggling with. I guarantee, though, that when you get it out to look something up, you will invariably find something else interesting that keeps you reading and learning.I give this book my highest recommendation. Just buy it. Now. You won't be sorry.
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